I'm starting my resolutions early this year
and practicing yoga every day.
and practicing yoga every day.
I didn't mean for it to be a "resolution" but that's kind of what it ended up becoming for me and I am ready to fulfill my personal challenge.
So far it's only been 3 days in a row and I must say that I thoroughly love it! I am looking forward to it. All the new stretches and poses I'm learning and breathing techniques...I'm beginning to realize what all the hype was about. Yoga is my new favorite good habit and I plan on doing it every day.
So far it's only been 3 days in a row and I must say that I thoroughly love it! I am looking forward to it. All the new stretches and poses I'm learning and breathing techniques...I'm beginning to realize what all the hype was about. Yoga is my new favorite good habit and I plan on doing it every day.
{Now I just need to master the pose shown above. Balance. It's all about balance this coming up year.}
3 comments:
That's a great resolution. I would love to attend a yoga class again, in my experience they are great all the way through and then you leave feeling superb. And that quiet time at the end? amazing. Good luck!
That's fantastic!
I took a yoga class and, honestly, fell asleep at the end during meditation EVERY time! It was so embarressing but the instructor was so pleased it worked for me!
I still use a lot of the techniques for those grueling migraines and it helps!!!
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